How Family Chiropractic Care Can Help You

Building a Strong Foundation for Lifelong Health

Imagine building a house. The single most important element for its longevity and stability is a strong, level foundation. Everything else is built upon it, and a minor issue in the foundation can lead to significant problems down the road. The human body is no different, and the spine is its foundational framework. The process of developing this framework, from the rapid growth of childhood to the incredible changes of pregnancy, represents the most critical times to ensure it is properly supported. At Atlas Family Chiropractic, we offer Family Chiropractic Care with a special focus on these vital stages. We see chiropractic not just as a response to discomfort, but as a proactive way to help build and maintain a strong structural foundation for a lifetime of health. For the children in our Waite Park, MN community, this means supporting their developing nervous systems and posture through gentle care. For expecting mothers, it means providing comfort and stability as their bodies perform the amazing work of creating a new life. Our approach is rooted in the belief that by nurturing the body’s core structure during these key periods, we can help families in Waite Park build a healthier future from the ground up.

Image of a mom looking down at her baby and young child in her lap. The young boy is kissing the baby's hands.

Supporting Our Youngest Patients and Expecting Mothers


For expecting mothers in Waite Park, pregnancy is a time of joy that can also bring significant physical discomfort. As the body changes to accommodate a growing baby, the center of gravity shifts, and ligaments relax, which can place immense stress on the spine and pelvis. Our Family Chiropractic Care for pregnancy is designed to help ease this journey. We frequently work with mothers-to-be who are experiencing the low back pain that makes daily tasks difficult, pelvic discomfort that disrupts sleep, or the sharp, radiating pain associated with sciatica. Our goal at Atlas Family Chiropractic is to provide a safe, effective, and nurturing path toward a more comfortable pregnancy. The needs of a growing child and an expecting mother are unique, and the reasons they may benefit from chiropractic care are often expressed through experiences rather than symptoms. At Atlas Family Chiropractic, we are attuned to the subtle signs that indicate a need for gentle structural support. For our pediatric patients, this care is incredibly gentle and focuses on supporting their natural development. Parents in Waite Park may seek our help when they notice things that impact their child's comfort and well-being. Parents often bring their children to us to address concerns related to:

  • Comfort During Infancy: Some challenges with feeding, latching, or preferring to turn the head to only one side can have a mechanical component. Gentle checks can help ensure a baby’s neck and spine are moving freely.
  • Developmental Milestones: As toddlers learn to crawl and walk, they experience countless minor tumbles. We can help ensure their structural framework remains balanced as they explore their world.
  • Postural Strain in School-Aged Children: The modern childhood, with its use of backpacks, tablets, and computers, can place new strains on a developing spine.

What to Expect During Your Family Care Visit


We understand that bringing your child or coming in during your pregnancy for chiropractic care requires a special level of trust. At Atlas Family Chiropractic, we have cultivated a warm, welcoming environment in our Waite Park, MN office where every member of your family can feel safe and comfortable. Your first visit is centered on listening. We take the time to understand your goals, whether it’s supporting your child's development or finding relief during your pregnancy. The assessment process is tailored specifically to the patient. For a child, the examination is often playful and always gentle. We use no more pressure than you would to test the ripeness of a tomato to assess their spinal motion and alignment. There are no scary tools or forceful movements involved. For our expecting mothers, comfort is paramount. We use specialized tables and pregnancy pillows that allow you to lie comfortably and safely on your stomach, even in the third trimester, relieving pressure on your lower back during the assessment and adjustment. The adjustments themselves are also highly modified. For children, a chiropractic adjustment may look like a light, sustained touch or a gentle vibration. For pregnant women, we utilize specific, low-force techniques that avoid any pressure on the abdomen and are designed to help restore balance to the pelvis and spine. Throughout the entire process, our team at Atlas Family Chiropractic maintains open communication, explaining every step and ensuring you and your child feel empowered and cared for on your wellness journey.

    The Potential Benefits for a Growing Family


    The primary goal of our Family Chiropractic Care is to support the body’s innate ability to function, grow, and adapt optimally. By focusing on the foundational health of the spine and nervous system, we aim to help every member of your family thrive. While each individual’s experience is unique, the potential benefits can have a lasting impact on comfort, function, and overall quality of life for families here in Waite Park. For Our Pediatric Patients and Expectant Mothers, Our Aims Include:

    • Supporting Healthy Spinal Development: Gentle chiropractic care can help address mechanical restrictions that may arise from birth, tumbles, or growth spurts, supporting a healthy developmental trajectory.
    • Promoting Physical Comfort: By ensuring the body’s framework is moving well, we may help ease discomfort that can interfere with things like sleep, feeding, or play.
    • Encouraging Good Posture: Early attention to spinal alignment provides a strong foundation for healthy posture as a child grows.
    • Relief from Pregnancy-Related Discomfort: Many women seek our care to help manage common issues like back pain, sciatica, and pelvic girdle pain naturally.
    • Improved Pelvic Balance: Our gentle techniques are intended to help balance the muscles and ligaments of the pelvis, which can contribute to greater comfort for the mother.
    • A Natural Approach to Wellness: Family Chiropractic Care at Atlas Family Chiropractic offers a drug-free method for managing the aches and pains of pregnancy, supporting your body as it does its incredible work.